to nourish

Sharon Vecchiarelli is a board certified health counselor and nutrition educator with training from The Institute for Integrative Nutrition, and certification through The Teachers College at Columbia University. With more than a decade of experience as a chef in whole foods cooking and baking, Sharon is currently teaching cooking and baking classes at the Waldorf School of Princeton and North Slope Organic Farm as well as managing a thriving private practice. Her passion is for foods that look tempting, taste wonderful and uses the finest ingredients available. Of course, it is best if the ingredients are found locally and grown organically. Sharon loves to work with local farmers and use their exceptionally fresh products to create truly healthy food; food that honors the earth as well as the body it enters.

The foundation of Sharons work is to promote health and wellness by providing integrative coaching.  This approach offers truly individualize strategies and results while providing support and accountability. Taking small measured steps will bring lasting change. In Sharon's practice, the client is seen and honored as a whole person. This means that everything that affects our lives is looked at including food, exercise, career, relationships and spirituality.  It is understood that each of us are different therefore no one diet, exercise program or lifestyle will work for everyone. Taking the time to listen to our bodies will help us be happier, healthier people.  It is Sharon's privilege to be a part of this work and to serve each client.